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	<title>Obesity</title>
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	<link>http://obesity.weightsfitness.info</link>
	<description>Don’t Load Your Stomach To The Brim, And Cut Calorie Intake To Overcome Obesity</description>
	<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
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		<title>Going Through Obesity Treatment Options</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/going-through-obesity-treatment-options/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/going-through-obesity-treatment-options/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/going-through-obesity-treatment-options/</guid>
		<description><![CDATA[Obesity is a state in which a person has more weight than he should have to be healthy. Not all obese people are extremely large, in fact, some are just several pounds over their normal body weight but they can be considered obese because they have no idea how to stop or treat their condition. [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity is a state in which a person has more weight than he should have to be healthy. Not all obese people are extremely large, in fact, some are just several pounds over their normal body weight but they can be considered obese because they have no idea how to stop or treat their condition. Not only is obesity cumbersome but it can also affect one&#8217;s health and increase chances of an early fatality.  </p>
<p>Obesity treatment options are varied and may be dependent on the degree of obesity that a person has. Since obesity can be mild to morbid, some people may be too much obese to be treated with mild obesity treatment options. Mild cases of obesity may be self treated without any interference from a trained professional or without the use of medication.  </p>
<p>Medication </p>
<p>It is always recommended to consult a doctor if contemplating obesity treatment options that may use medication since there are limitations to these. Some of these kinds of obesity treatment options quell the appetite to achieve success while others help to eliminate the dreaded fat that might accumulate in the body by blocking their absorption from the intestines. Some drugs and medication for obesity treatment options are a combination of illegal substances that can reportedly elevate heart rate and lead to heart failure.  </p>
<p>Surgery </p>
<p>Surgery as an obesity treatment option may be for the more obese individuals since this takes a lot of time, counseling and money to achieve. Surgery is usually saved for those with little hope of losing weight through exercise and medication. There are different surgeries with which to help an obese person lose weight and many of these have something to do with stomach surgery. Obesity medical treatment is often preferred by some people due to the ease of going to a hospital and just getting over it as compared to other obesity treatment options that may require months of exercises.  </p>
<p>Diet And Exercise </p>
<p>These are probably the most recommended obesity treatment options that an obese person may have. This sort of obesity treatment option usually takes time to achieve weight loss but is usually successful when the person sticks to it. The gradual loss of weight is best since the body adjusts to this and the flabby excesses are usually smoothed out with exercise. There is also little chance of going back to being obese as long as the individual stays of the diet and exercise program.  </p>
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		<title>Pros And Cons Of Obesity Drug Treatment</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/pros-and-cons-of-obesity-drug-treatment/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/pros-and-cons-of-obesity-drug-treatment/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/pros-and-cons-of-obesity-drug-treatment/</guid>
		<description><![CDATA[Obesity is a condition where a person has gained so much more weight than what is normal. Not all obese people are huge. In fact, an obese individual can look just a little plump but can be considered obese by professionals. The object of treating obesity is to achieve and maintain weight loss for the [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity is a condition where a person has gained so much more weight than what is normal. Not all obese people are huge. In fact, an obese individual can look just a little plump but can be considered obese by professionals. The object of treating obesity is to achieve and maintain weight loss for the individual. Obesity treatment options come in several forms. Obesity drug treatment is one of these forms and is met with mixed reviews by both professionals and consumers. </p>
<p>Medications For Weight Loss </p>
<p>There are several medications promoted as obesity drug treatment. Most of these are recommended to be accompanied by exercise and a good diet. These obesity drug treatment offerings come in different forms and functions. Most, if not all, of these obesity drug treatments are recommended by doctors for those whim they think will respond well to these medications.  </p>
<p>Most people considered obese are not as large as what can be pictured with the word obese. Many of these individuals just have a little problem controlling their eating habits which is why using medications to control the urge to eat can be recommended by some doctors.  </p>
<p>Benefits Of Obesity Drug Treatment </p>
<p>Obesity drug treatment is beneficial for those who react well to this form of treatment. The weight los from this form of treatment is sure to also positively affect the health of the individual who used to be obese. The gradual weight loss promoted by obesity drug treatment is also a healthy length of time. Drugs for obesity are also not as expensive as surgery to treat obesity which is another reason that these are preferred by some people.   </p>
<p>Pitfalls Of Obesity Drug Treatment </p>
<p>There are also negative effects of treating obesity with drugs. As most people will tell you, drugs will almost always have negative side effects especially if these are synthetic drugs manufactures from synthetic substances. Dependency is also another thing to look out for in obesity drug treatment therapy. Ingredients of some of the not so legal drugs used to treat obesity or to lose weight are taken from illegal substances which can form dependency on people as well as elevate heart rate.  </p>
<p>Other obesity drug treatment options can also have alarming side effects that can be embarrassing, such as flatulence and an irritated bowel. Some people stay at home due to these side effects and altogether abandon the treatment after the difficulty of staying at home with a bum stomach.  </p>
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		<title>Obesity Treatment Guidelines Will Help Physicians Treat Obese Patients In A Better Manner</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-guidelines-will-help-physicians-treat-obese-patients-in-a-better-manner/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-guidelines-will-help-physicians-treat-obese-patients-in-a-better-manner/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-guidelines-will-help-physicians-treat-obese-patients-in-a-better-manner/</guid>
		<description><![CDATA[Obesity leads to cessation or interruption or disorders in the correct functioning of the body, its organs and even the entire system as a whole. These cessations, disorders and interruptions are serious enough to warrant getting proper and timely obesity treatment done; and, very often may even require being treated by a qualified physician. Unfortunately, [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity leads to cessation or interruption or disorders in the correct functioning of the body, its organs and even the entire system as a whole. These cessations, disorders and interruptions are serious enough to warrant getting proper and timely obesity treatment done; and, very often may even require being treated by a qualified physician. Unfortunately, some physicians are not totally up to the mark in regard to understanding obesity and for them obesity treatment guidelines are an essential tool which will help them deal with the condition in a proper, safe and effective manner. </p>
<p>Desensitized Physicians </p>
<p>With as many as seventy percent of a physician&#8217;s patients being obese, the need to provide proper treatment is indeed paramount. However, physicians are becoming desensitized to the problem and they wrongly consider the problem as being a state instead of a disease. It is therefore very necessary that these physicians follow obesity treatment guidelines which will surely enable the physicians to treat the condition as a serious disease instead of as a normal state of being. </p>
<p>Among the medical fraternity that needs to follow obesity treatment guidelines, primary care provider as well as internists as too family care physicians are the ones most in need of these guidelines. They need to understand the importance of correctly diagnosing the condition and by following standard obesity treatment guidelines, be in a strong position to provide suitable treatment. </p>
<p>There are several routine medical practices that an obesity physician must incorporate into their medical practice. Here again, obesity treatment guidelines that deal with helping the physicians familiarize them with concepts such as BMI or body mass index will prove to be a real boon to the patient. </p>
<p>These obesity physicians must also learn about other obesity treatment guidelines including knowing how to interpret the patient&#8217;s diet, their weight condition, and then knowing how to set the patients a few realizable goals. These obesity treatment guidelines should also help the obesity physician devise suitable diets for the patients and also help them in showing what kind of lifestyle changes will help an obese person shed weight. </p>
<p>Physicians that do not study available obesity treatment guidelines will not be able to meet the challenge posed in helping obese persons become normal once more. Obesity drug treatment often involves being recommended that the patient takes slimming pills or even diet pills. With the problem of obesity affecting the entire population of the planet, all manner of treatments need to be tried out. Slimming pills as well as weight loss pills are increasingly being used to cure the ailment, though using natural means too has several advantages. </p>
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		<title>Tips On How To Go About Choosing The Right Obesity Treatment Center</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/tips-on-how-to-go-about-choosing-the-right-obesity-treatment-center/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/tips-on-how-to-go-about-choosing-the-right-obesity-treatment-center/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/tips-on-how-to-go-about-choosing-the-right-obesity-treatment-center/</guid>
		<description><![CDATA[The main consideration for an obese person is to lose their excess pounds in an effective, safe and timely manner. Without proper and timely treatment, the health and mental makeup of the obese person will suffer and cause them unnecessary hardships. Fortunately, there are several obesity treatment centers that help people with obesity problems. Before [...]]]></description>
			<content:encoded><![CDATA[<p>The main consideration for an obese person is to lose their excess pounds in an effective, safe and timely manner. Without proper and timely treatment, the health and mental makeup of the obese person will suffer and cause them unnecessary hardships. Fortunately, there are several obesity treatment centers that help people with obesity problems. Before selecting a particular obesity treatment center it is necessary that you first of all understand what such a center is and how does it help obese people lose weight. </p>
<p>Various Formats To Choose From </p>
<p>When it comes to choosing an obesity treatment center you should expect that these centers come in various formats with the basic centers being those that simply help you shed weight and where you can take part in group meetings. However, there are also some of these centers that will give you access to specialized equipment which you can use in order to shed excess pounds and where you can also take part in aerobic exercises as another means of losing weight. </p>
<p>Having understood the makeup of an obesity treatment center you can then take the next step which is to pick and choose from several options until you are sure that a particular center is best suited for your needs and also for your pocket. The simplest way of enrolling at an obesity treatment center is to pick up your phone book to call up a center that is located in close proximity to your home. </p>
<p>The Internet too is a good option in regard to locating suitable obesity treatment center. There are in fact numerous online business directories which will give you a better idea as to the location, fees and suitability of an obesity treatment center. </p>
<p>Another way of finding a suitable obesity treatment center is to ask for recommendations from your friends, co-workers, family members as well as neighbors as too doctors. With some luck, one or more of these search methods should help you identify a suitable obesity treatment center. Though recommendations are very helpful and the Internet too provides wide variety of options, the ideal obesity treatment center is one that you have checked out and which provides best facilities as well as most affordable fees. </p>
<p>Another important aspect in regard to obesity treatment is finding suitable obesity treatment guidelines as without proper understanding of the problem, chances of successfully overcoming obesity will be severely hampered. The bottom line is that you will do well to visit various obesity treatment centers and check their membership features as well as costs and any other factors that can make the center a good option for you. </p>
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		<title>Obesity Treatment: Naturopathy Is An Excellent Alternative</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-naturopathy-is-an-excellent-alternative/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-naturopathy-is-an-excellent-alternative/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/obesity-treatment-naturopathy-is-an-excellent-alternative/</guid>
		<description><![CDATA[Obesity is a dangerous condition since it has been found that obesity can cause a number of other serious illnesses besides of course causing the obese person to suffer from lack of confidence and poor self esteem. Unfortunately, more and more people in all parts of the world are becoming obese and there is also [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity is a dangerous condition since it has been found that obesity can cause a number of other serious illnesses besides of course causing the obese person to suffer from lack of confidence and poor self esteem. Unfortunately, more and more people in all parts of the world are becoming obese and there is also a high degree of mortality related to obesity. The good news is that many different obesity treatment methods are available to help control and even prevent obesity. </p>
<p>Temporary Results </p>
<p>Though obesity treatment can help in overcoming obesity the results are often only temporary because once the treatment is discontinued the old problem resurfaces once more. Some obese persons have had to take recourse to trying alternative obesity treatment methods of which naturopathy is a good example. </p>
<p>Naturopathy involves finding cures for all kinds of ailments (including obesity) through altering a person&#8217;s diet. These changes in diets help to provide relief from the symptoms and they also help in improving the lifestyle of the person. Besides being a good alternative obesity treatment option, naturopathy can also be used to treat several different kinds of ailments. </p>
<p>However, naturopathy is not like surgery in that it does not help a person lose weight overnight as is the case when the preferred obesity treatment option is surgery. Naturopathy helps a person lose weight in a gradual manner and eventually leads to enjoying ideal body weight. Its main advantage is that it helps the patient in maintaining a healthier body weight even after the desired body weight has been achieved. </p>
<p>It would not be wrong to say that naturopathy is an excellent obesity treatment option because it has been proven to be effective in helping obese persons regain normal body weight and it works even where medications fail to produce the desired results. Another benefit to opting for naturopathy is that unlike other obesity treatment options, with naturopathy you won&#8217;t need to worry about side effects and in fact, the end result is more permanent as compared with surgeries and other weight loss medications. </p>
<p>With so many positive aspects to it, naturopathy has gained in popularity and increasing numbers of obese persons are now choosing it as their preferred treatment option. Of course, there are also many people that prefer visiting an obesity treatment center in order to solve their obesity problem. It must be emphasized that such centers offer membership and are a suitable option when it concerns losing weight rapidly. Still, naturopathy too is an equally effective treatment option and must be considered before choosing other treatment methods. </p>
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		<title>The Facts About Obesity Medical Treatment</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-treatment/the-facts-about-obesity-medical-treatment/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-treatment/the-facts-about-obesity-medical-treatment/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:19:16 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity treatment]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-treatment/the-facts-about-obesity-medical-treatment/</guid>
		<description><![CDATA[Obesity is a condition where the individual weighs a lot more that what he or she should normally weight. If left untreated, there are times when the individual may prove a fatality due to conditions related to obesity, especially those pertaining to heart disease. There are many different kinds of obesity medical treatments that one [...]]]></description>
			<content:encoded><![CDATA[<p>Obesity is a condition where the individual weighs a lot more that what he or she should normally weight. If left untreated, there are times when the individual may prove a fatality due to conditions related to obesity, especially those pertaining to heart disease. There are many different kinds of obesity medical treatments that one can get in order to manage and treat being obese. Health problems, including the one mentioned above, have a higher risk of happening for obese people than others. This is one of the main reasons why many obese people seek obesity medical treatments.  </p>
<p>Medication </p>
<p>This is one of the foremost obesity medical treatment procedures recommended by doctors all over the world outside of dieting and exercising. There are several medications that are fast acting and efficient obesity medical treatment procedures. Some of these medications and drugs block the absorption of fats from the intestines to prevent the processing of these and the accumulation in the body. Another obesity medical treatment drug can suppress the individual&#8217;s appetite thus making consumption of food lesser than normal for that individual.  </p>
<p>Some people also react differently to the various medications and drugs that are used for obesity medical treatment which is why it is imperative to have the recommendation of a trained medical practitioner before one goes out to buy any sort of medication for treating obesity. Elevations of heart rate and maybe upset stomach may occur as well as nausea and dizziness for some while other people may be impervious to the side effects of this kind of obesity medical treatment.  </p>
<p>Surgery For Obese People </p>
<p>Another obesity medical treatment option is surgery. Surgery is more costly than medication and usually more painful. There is also some effort in controlling the body&#8217;s craving for food especially if the person is so used to eating anytime. Another thing that needs to be taken into consideration when undergoing this obesity medical treatment, is that the sudden change in the body will leave the person misshapen. This will need regular exercise and diet to firm up the loose skin and tissues.  </p>
<p>Both obesity medical treatments are effective but some people may need more effort to achieve the desired effect than others. This is to say that the medication and the surgery alone are not enough to continue not being obese. Careful dieting and regular exercise need to be considered in tandem with the above mentioned obesity medical treatment.  </p>
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		<title>The Worrying Implications Of The General Obesity Epidemic</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-worrying-implications-of-the-general-obesity-epidemic/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-worrying-implications-of-the-general-obesity-epidemic/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:18:45 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-worrying-implications-of-the-general-obesity-epidemic/</guid>
		<description><![CDATA[Here in the United States and the rest of the industrialized world we are raising a generation of children that probably won&#8217;t see the age of seventy. The general obesity epidemic in the developed world is having a serious impact on all ages, genders and ethnic groups. Here in the United States over 30 percent [...]]]></description>
			<content:encoded><![CDATA[<p>Here in the United States and the rest of the industrialized world we are raising a generation of children that probably won&#8217;t see the age of seventy. The general obesity epidemic in the developed world is having a serious impact on all ages, genders and ethnic groups. Here in the United States over 30 percent of adults and 15 percent of children have a BMI of thirty or more and two thirds of the population is overweight. It seems that we are all getting fatter at an alarming rate and this has serious implications for the future health of humanity.  </p>
<p>The Cause </p>
<p>A person gains weight when they consume more calories than they can burn in energy. Simply put, the general obesity epidemic is the result of the fact that we eat too much and do too little. We work in offices where we sit down at a desk all day and then go home to watch television on the sofa at night. Our children play video games in the house instead of going outside to play. Instead of cooking healthy nutritious meals at home we eat out at fast food restaurants or order a pizza. We consume massive portions and do not stop eating once we are full. As a result we store more body fat than is healthy for us.  </p>
<p>Related Health Conditions </p>
<p>The general obesity epidemic is having a devastating impact on the health of the people in this nation. There are actually thirty health complaints that are associated with obesity. The most worrying link to obesity is the diabetes epidemic. Approximately 16 million Americans have type two diabetes and more than half of them do not even know it. Diabetes is the 7th biggest killer in the United States. The general obesity epidemic is also causing a greater prevalence of cardiovascular disease and hypertension in the United States.  </p>
<p>What We Can Do </p>
<p>If you are frightened by the implications of the general obesity epidemic you can at least ensure that you personally do something about it. If your BMI is more than twenty five you need to reduce it for the sake of your health. You can reduce your BMI by following a healthy calorie controlled diet plan, avoiding fast food and increasing the amount of exercise you do. If you have children you can also take measures to change their lifestyles for the better and educate them about food. If we all make the decision to eat better and exercise more we can stop the general obesity epidemic from becoming any worse than it is already.  </p>
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		<title>The Correlation Between Fast Food And The Obesity Epidemic</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-correlation-between-fast-food-and-the-obesity-epidemic/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-correlation-between-fast-food-and-the-obesity-epidemic/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:18:45 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-correlation-between-fast-food-and-the-obesity-epidemic/</guid>
		<description><![CDATA[One does not have to have an intelligence quotient comparable with that of Albert Einstein to work out that there is a definite link between fast food and the obesity epidemic. One would have to be a total fool not to realize that the serious worldwide general obesity epidemic is largely the result of the [...]]]></description>
			<content:encoded><![CDATA[<p>One does not have to have an intelligence quotient comparable with that of Albert Einstein to work out that there is a definite link between fast food and the obesity epidemic. One would have to be a total fool not to realize that the serious worldwide general obesity epidemic is largely the result of the rapidly growing fast food industry.  </p>
<p>Some Quick Facts </p>
<p>Around thirty-one percent of people here in the United States have a BMI of 30 or more and are considered obese. Approximately sixty percent of US citizens have a BMI of at least 25 and are therefore overweight. The rate of child hood obesity in the United States has tripled since 1970. In 2007 it is estimated that 368,000 Americans died of obesity related health conditions. </p>
<p>How does fast food impact the obesity epidemic? Every year the sale of fast food increases by several million dollars. Much of this money is spent on advertising campaigns designed to increase sales even more. Many fast food and soft drink commercials are aimed at children, who become hooked on junk food from an early age as a consequence.  </p>
<p>Are you still not convinced that fast food and the obesity epidemic go hand in hand? Fast food is full of saturated fat and refined sugar and has a very low nutritional value.  If you visit McDonalds and purchase a Big Mac, medium fries and a regular medium soft drink you will ingest 1,250 calories in a single meal. In that meal are 56 grams of fat and 1,380 milligrams of salt. The soft drink contains approximately 42 grams of sugar. If you put ketchup on your fries the calorie count increases even more. The fare at other popular fast food restaurants is equally unhealthy. </p>
<p>The Reasons </p>
<p>What is causing the increased consumption of fast food and the obesity epidemic? There are lots of factors that are contributing to the problem. Society has changed in recent decades and, on average, both parents in a family work more hours which leaves little time to cook nutritious meals at home. Fast food tastes good and often contains an addictive additive called MSG that makes people crave it. Furthermore when we ingest fat and sugar a mood-enhancing chemical called serotonin is released into the brain so we subconsciously associate eating it with pleasure. Of course the tempting commercials make it even more difficult to resist the lure of junk food. </p>
<p>There definitely is a correlation between fast food and the obesity epidemic. There is also a correlation between obesity, cardiovascular problems, hypertension and type two diabetes.  If everybody in the United States and the rest of the world would only stop eating fast food the obesity epidemic would soon come to an end and society would be healthier for it.  </p>
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		<title>The Obesity Epidemic in the United States: The Causes, the Risks, and the Solutions</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-obesity-epidemic-in-the-united-states-the-causes-the-risks-and-the-solutions/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-obesity-epidemic-in-the-united-states-the-causes-the-risks-and-the-solutions/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:18:45 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity epidemic]]></category>

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		<description><![CDATA[Thanks to the prevalence of sedentary lifestyles and the fast food culture, the obesity epidemic in the United States is infamous around the world.  Unfortunately, other countries in the world are following the American example and incorporating these unhealthy lifestyle practices into their cultures.   The fast food obesity epidemic is only one [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to the prevalence of sedentary lifestyles and the fast food culture, the obesity epidemic in the United States is infamous around the world.  Unfortunately, other countries in the world are following the American example and incorporating these unhealthy lifestyle practices into their cultures.   The fast food obesity epidemic is only one facet of the obesity problem in the US however.  Many factors stemming from economic growth, urbanization, and modernization contribute to the obesity epidemic in the United States. Convenience Kills If you take a walk down the aisles of a supermarket in the US, it&#8217;s clear to see why so many Americans are obese.  If you handed some fresh vegetables, spices, and meat to your average American, he probably wouldn&#8217;t even be able to improvise a meal.  Most Americans get their meals from packages.  In fact, it&#8217;s actually more expensive to buy fresh ingredients than prepackaged convenience food in the US, which is unheard of in developing countries.   These processed, packaged foods are often in high in calories, preservatives, fat, and sugar, yet low in essential nutrients.  It may be convenient to eat these foods but the health consequences are numerous.  People of lower socio-economic status are more likely to bear the brunt of the obesity epidemic in the United States which isn&#8217;t surprising given that these processed foods are far more affordable than healthy, fresh foods. Less people are actually sitting down to slowly savor and enjoy a meal these days.  People prefer densely caloric convenience foods that they can scarf down in a matter of minutes in order to continue going about their productive day.  Productivity is idealized in our society so the faster you can eat and the faster you can get from one place to another, the better.   Transportation is another aspect of the obesity epidemic in the United States.  Some communities do not even have sidewalks!  Everyone uses cars to get from place to place and anyone walking or riding a bicycle is considered an odd bird in some small towns.  Outside of big cities, few people rely on public transportation, if a system even exists.   On the other hand, in Japan, which has a low obesity rate, there is a very good infrastructure for public transportation and you can get around with buses and trains even in remote areas of the country.  In the United States, the system has been built so that people who don&#8217;t own cars are out of luck, to say the least.   In developing countries, more people walk and ride bikes to get from place to place so it&#8217;s easier to keep weight off and lead a healthier lifestyle.  Americans have to take part in recreational activities or join the gym in order to incorporate physical activity into their lifestyles whereas in other countries, physical activity is just a normal part of the day. In conclusion, the obesity epidemic in the United States is largely a problem that stems from the results of economic growth and modernization.  Modern lifestyle brings convenience but it also brings health problems because it makes it more difficult to follow a healthy diet based on fresh fruits and vegetables and to get enough exercise each day.   </p>
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		<title>The Causes of the Obesity Epidemic on a Global Scale</title>
		<link>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-causes-of-the-obesity-epidemic-on-a-global-scale/</link>
		<comments>http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-causes-of-the-obesity-epidemic-on-a-global-scale/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 18:18:45 +0000</pubDate>
		<dc:creator>Obesity</dc:creator>
		
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://obesity.weightsfitness.info/obesity/obesity-epidemic/the-causes-of-the-obesity-epidemic-on-a-global-scale/</guid>
		<description><![CDATA[The obesity epidemic in the United States has received quite a bit of attention from the media but its impact on a global scale is far more reverberating.  The causes of the global obesity epidemic on a more general level include modernization, economic growth, urbanization, and globalization.   The Far-Reaching Impact of the [...]]]></description>
			<content:encoded><![CDATA[<p>The obesity epidemic in the United States has received quite a bit of attention from the media but its impact on a global scale is far more reverberating.  The causes of the global obesity epidemic on a more general level include modernization, economic growth, urbanization, and globalization.   The Far-Reaching Impact of the Fast Food Culture The fast food culture, which was created and popularized in the US, is one of the main causes of the obesity epidemic on a global scale.  More and more people are choosing convenience over nutrition and whole foods are being replaced by diets that are high in saturated fat and sugar.  Work that is far less demanding physically such as sitting behind a computer is replacing the manual labor that occupied more people decades prior.   Other causes of the obesity epidemic include the use of automated transport, technology, and passive leisure.  More people take trains, buses, and cars instead of ride bikes or walk.  Developing countries strive to follow this modern model, which is increasing the rates of obesity worldwide.   Even in the most remote corners of the world, you will find fast food restaurants and American culture.  Globalization has caused this phenomenon and even in cultures where the traditional diet is extremely healthy, such as in East Asia, obesity is becoming a growing problem especially among children.    As the income rises throughout the world, the changes outlined above are becoming more commonplace.  Currently, more than 1 billion adults in the world are overweight and over 300 million of them are obese.  Childhood obesity is also becoming epidemic in many parts of the world. Education about the obesity epidemic and its treatment and prevention should be aimed at children primarily because they are our future leaders.  Their habits and lifestyles will greatly affect the future of global societies.     The causes of the obesity epidemic worldwide must be alleviated in order to address this growing problem.  Public health programs play a prominent role in educating children and adults about the importance of good nutrition and exercise as well as the causes of the obesity epidemic and how to address them effectively.   Do yourself a favor and learn more about the causes of the obesity epidemic worldwide and take an active role to eradicate it in your community and on a global level.  Education and outreach are essential in getting rid of obesity. Think globally and act locally if you want to make a difference in combating the obesity epidemic.   </p>
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